Home | Causes & Risk Factors | Common Causes Of Foot Pain

Common Causes of Foot Pain

Common Causes of Foot Pain

While it is common to feel pain in your feet every once in a while, persisting pain in the feet is generally not a good sign. There are several causes of foot pain. If you feel pain in your heels while running, jogging, or walking over a large distance for an extended period of time, it is normal. If the pain continues to persist even after having rested amply, you are likely to be suffering from plantar fasciitis. Heel spurs are another condition affecting the feet. They can lead to immense pain in the feet and can make walking a task in itself.

Heel spurs usually occur along with plantar fasciitis. Wearing specialized shoes and taking medications can help you to treat your condition and maintain its progress. If you are suffering from foot pain over a period of time along with the appearance of the symptoms of diseases associated with foot pain, visit a doctor immediately. We have made the process of knowing the causes of foot pain much easier for you.

Causes of Foot Pain
Here are a few of the most common causes of foot pain

Heel Spurs
Some people may suffer from heel spurs, yet never know about it, the less fortunate experience its symptoms in its full wrath. The condition causes immense pain as it causes bony growths to affect the bottom of the heel. They are tricky to deal with as these growths are directed toward the arch of the foot. Treatment is a necessity when it comes to heel spurs. Wearing customized shoes with additional foot space is another option worth exploring for additional comfort. The condition is generally caused due to the excessive build-up of calcium deposits on the underside of the heel bone. The pain usually kicks in after several months of its building up. Strains on the foot muscles or on the ligaments in the foot too can cause the condition to begin.

Bunions
Bunions are extremely painful bony projections at the big toe joint, or on the inner side of the foot. The condition is caused when the bones that comprise the big toe are shifted well out of proportion under the application of pressure. It makes walking extremely difficult and leads to the stiffening of the toes. When suffering from bunions, do not wear narrow shoes, or heels as they can further aggravate the situation. The main cause of the onset of the disease is a poor choice of footwear. There are several special shoes available in the market to help minimize the effects of the condition and help provide relief. Bunions are one of the most common causes of foot pain.

Plantar Fasciitis – The disease often occurs along with heel spurs. It leads to the sensation of a stabbing pain in the bottom of your foot. The pain is usually the worst when you first wake up in the morning. You may walk a few steps and feel a stabbing pain in your feet. The pain may also be triggered if you stand in one place for a long time or after you stand up if you have been sitting in one place for an extended period of time. The stabbing sensation associated with the disease may also be a product of excessive exercising, so be sure to conclude that you are suffering from the disease if the pain continues to linger on. It is among one of the most common causes of foot pain.

A few other common causes of foot pain include Achilles tendinitis, bursitis, Morton’s neuroma, and osteoarthritis. If you are suffering from the symptoms of these conditions, do not hesitate to seek medical attention at the earliest. Medications, specialized shoes, and cold and hot compresses are among the best options when it comes to treating and managing the symptoms of these conditions.

If you are suffering from the symptoms of the above-mentioned causes of foot pain, do visit a doctor immediately. Seeking treatment is your best course of action as these conditions can progress rapidly and cause further complications. Wearing the right shoes to combat the pain is one of the best methods to maintain and control its progress. You may need shoes with a comfortable base, or shoes with additional space at the front or back. Whatever be the case, try to search for such shoes online or visit a store near you. Do not exert too much pressure on your feet and avoid hustling and bustling. You should also avoid wearing heels. While the above-mentioned causes of foot pain are not life threatening, why take the risk of allowing it to develop? Stall the progress of the condition by visit a doctor at the earliest.

You may like

Top Non-surgical Treatments for Chronic Pain
Treatments

Top Non-surgical Treatments for Chronic Pain

Chronic pain can play spoilsport in our lives by affecting our job, daily routine, and relationships. The good news is that timely diagnosis and treatment can go a long way in eliminating this pain from our lives. The ideal chronic pain management aims at reducing or eliminating the need for pain medication and improving physical functioning. With the right treatment for chronic pain, you can lead a pain-free life. Any pain that spans over a few months or around 12 weeks is called chronic pain. The cause of pain may be illness, injury, joint-related disease or overuse of joints. Gone are the days when you only surgical options were available for the treatment for chronic pain. Thanks to the medico-technological advancements, patients now have numerous treatment options for dealing with chronic pain. Types of chronic pain Chronic pain can occur in different locations of the body and for a variety of reasons. The most common type of chronic pain occurs due to injuries. This injury may be sports-related or caused by accident. Back pain is another common type of chronic pain. Lower and upper back pain may result from incorrect posture, extended hours of sitting or standing, or damage to the spine.
Guide to Choose the Right Shoes for Heel Pain
Treatments

Guide to Choose the Right Shoes for Heel Pain

A survey conducted in the year 2014 showed that 8 out of 10 American people have some type of complication regarding their feet. The overall stability of one’s health and life depends on the condition of the feet because it is that part of your body that gets used for the most part of the day. The part of feet that carries almost the whole weight of the body is the heel. Heel pain may present itself in two spots: under the heel and behind the heel. Having heel pain can make day-to-day life very uncomfortable while performing daily activities, and shoes play a crucial role here either by adding to the pain or lessening the pain. Thus, wearing the right type of shoes helps a lot while managing heel pain. Certain things should be kept in mind while buying the right shoes for heel pain, which may be overlooked often. Given are few “dos and don’ts” that would prove really helpful when one is looking for shoes for heel pain. Buy the shoe toward the end of the day Feet are that part of the body that get worked up the most throughout the day. By the second half of the day, the feet expand because of all the pressure and may swell after a long day in hot weather.
Lung Cancer – Stages and Treatment Options
Stages & Degrees

Lung Cancer – Stages and Treatment Options

Lung cancer is one of the most unpleasant forms of cancer. Due to the large size of the lungs, tumors can grow in them for significantly long periods before being detected. The symptoms of lung cancer include coughing and fatigue. It is difficult to identify this disease by these symptoms alone, and thus, it is hard to get an early diagnosis. There are two types of lung cancer – non-small cell lung cancer and small cell lung cancer. The stages of lung cancer depend on whether cancer has spread from the lungs to other organs, the lymph nodes, or whether it is still local. Early diagnosis of lung cancer can help in treating this condition effectively. Nevertheless, people with lung cancer do have access to various treatment options. Before we get to these treatment options, let’s understand the two types of lung cancer, their stages, and how they affect people in the country. Non-small cell lung cancer Non-small cell lung cancer accounts for 85% of all lung cancer cases in the country. Adenocarcinoma, a subtype of non-small cell lung cancer, is the most common form, followed by squamous cell carcinoma (25%) and large cell carcinoma (10%). Stages of non-small cell lung cancer Stage I:
Top Diet Plans of 2018
Diets & Meal Plans

Top Diet Plans of 2018

Maintaining a healthy diet is necessary, to say the least. Processed and junk foods have become an integral part of our diet, and eating too much of it can lead to serious health issues in the long run. The number of people suffering from high sugar and salt levels in the blood has exponentially increased. To put it into perspective, over 100 million people in the country currently suffer from either diabetes or pre-diabetes. A large number of people are obese and hardly exercise. While this may not impact your health immediately, it will in the future. Nobody wants to live a life eating pills to control a disease. The best way out is to bring a radical change today to ensure that this never happens. This change is only possible if you follow an effective diet plan along with regular exercise. We have made the process of selecting effective diet plans much easier for you. Here are a few of the best diet plans of 2018 that actually work! DASH Diet Quite a fancy name for a diet right? The DASH diet is true to its name and it was designed to help people with high blood pressure. Needless to say, it is one of the best and most effective diet plans out there.

© 2024 TheHealthyDirection.com. All Rights Reserved.