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Schizophrenia – Foods to eat and avoid

It has been observed that those who have schizophrenia, a chronic psychological illness, usually have diets that are unhealthy, low in fiber and fruit, and high in saturated fats. Unhealthy eating habits typically lead t...

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Top probiotic foods for a healthy gut

Consuming healthy bacteria must be a part of an everyday lifestyle, and for all the good reasons such as boosting immunity, metabolism, and mental health and for the overall physical well-being. Indeed, both the good and...

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Foods that will help you fight lymphoma

When a person suffers from lymphoma, nutrition plays a vital role in the treatment. The cancer of the lymph nodes is known as lymphoma. The lymph nodes are a mass of tissues that helps in protecting the body against inf...

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6 foods that could fight lung cancer

Research talks about plenty of tips and food products that claim to prevent lung cancer; however, only a few mention foods that could help fight this condition. Since lung cancer is fatal, it is advisable to first consul...

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Diet tips for gastritis

Everyone has faced indigestion at some point, but many people may suffer from it every day. It all depends on what food you eat and how you eat it. Indigestion may cause nausea, pain or a burning sensation in the stomach...

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10 best foods to consume during menopause

Menopause is characterized by the permanent stopping of the menstruation cycle, which generally occurs in women between 40 to 50 years of age. Since the normal menstrual cycle ceases, the women in the menopause stage exp...

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ADHD diet – Foods to eat and avoid

Attention deficit hyperactivity disorder (ADHD) is a medical condition that hampers the normal functioning of the brain. Every year, approximately 11% of the children in the country are known to suffer from this conditio...

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5 foods to relieve constipation

Constipation commonly refers to infrequent or hard to pass bowel movements. When the food moves slowly through the digestive tract, the colon absorbs more water through the food, making the feces dry and hard. In such ca...

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Foods to avoid in ADHD

Although foods do not cause ADHD, there are certain foods that trigger the condition. Some types of foods, due to their content, can worsen the symptoms of ADHD or mimic the behavior in individual or child. Research has ...

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Best foods for relieving constipation

Almost a third of the population over the age of 60 in the country have experienced symptoms of constipation, which increases with age. An outcome of a poor lifestyle and diet, constipation is difficulty in passing stool...

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